Testimonial: Christine Bravo’s Success Story
“Don’t Let the Food Control You.”
Christine’s job as a senior account manager had always been stressful. She was already a healthy eater but the nature of her work combined with the invitations to buffet parties only served to affect her weight in negative ways. It took a while before the weight gain began taking a toll on her. Christine reported feeling more tired and less confident.
“Being a person who loves to dress up, it’s a struggle for me to find clothes that are flattering to my body size,” she said.
Her health concerns began when she made a visit to the doctor to address the pain in her knees. She already had a ligament tear history but the added pounds made it a lot less bearable. Her doctor advised her to shed off some weight. That’s when she decided to sign up for the Cohen’s Lifestyle Program.
“I wanted it to be fast and safe,” she shared.
Apart from addressing her knee pains, Christine gained her self-confidence back. She was also able to acquire a sense of discipline and patience.
“Not only did I lose weight,” she stated, “I was also able to formulate a good sense of lifestyle.”
Christine now serves as a “FITSPIRATION” to some of her friends. She eats the right food and has gained enough stamina to run as much as she can. She has been maintaining her weight for three years.
“Your weight will not go away by complaining about it,” she emphasized. “You must act and do something about it. Understand your body and lose weight naturally. Don’t let the food control you. Instead, let yourself control your food intake. The Cohen Lifestyle Program is your ultimate teacher for this.”