Goal Weight Calculator



This goal weight calculator lets you estimate your ideal weight range. Your Goal Weight Range is the healthy weight that Dr Cohen recommends based on your gender, height, age and shoe size. Dr Cohen believes that an individual’s metabolic equilibrium, or that state at which your body is most efficient in converting food into energy, lies within this range.

* Please fill up required areas accurately.

DISCLAIMER: THE ABOVE GOAL WEIGHT IS AN ESTIMATE. YOUR FINAL GOAL WEIGHT WILL BE PROVIDED TOGETHER WITH YOUR INDIVIDUALIZED EATING PLAN.